Personalized progressive stretching and strengthening programs to correct muscular imbalances, prevent injury, and improve physical performance.
Stretching & Strengthening
45 mins
₹400 - ₹800
Evidence-based stretching and strengthening programs form the backbone of effective physiotherapy. Dr. Anamika designs progressive exercise protocols tailored to each patient's condition, fitness level, and recovery goals — from acute injury management to long-term performance enhancement.
Ready to get treatment for Stretching & Strengthening?