6299124028 dranamikaa13@gmail.com Monday–Saturday: 9:00 AM – 7:00 PM
Chandigarh's Premier Physiotherapy Clinic

Restore Movement.
Reclaim Your Life.

Evidence-based physiotherapy and rehabilitation by Dr. Anamika . Specialising in orthopaedic rehab, sports injuries & neurological conditions.

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Dr. Anamika Kumari BPT, MPT (Orthopaedics)
15+ Awards
Excellence in Physiotherapy
98% Success
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5+
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Excellence
About the Doctor

Meet Dr. Dr. Anamika

Dr. Anamika Kumari is a qualified physiotherapist with an MPT in Orthopaedics from Chandigarh University (2023–2025) and a BPT from Magadh University (2017–2021). She specializes in orthopaedic rehabilitation, dry needling, manual therapy, and neurological physiotherapy, combining evidence-based practice with a deeply patient-centred approach.

MPT (Orthopaedics), BPT — Chandigarh University & Magadh University

MPT (Orthopaedics) — Chandigarh University
2023–2025 | Research: Telerehabilitation RCT for Low Back Pain
BPT — Magadh University, Patna
2017–2021 | Comprehensive physiotherapy training
Certified: Dry Needling Practitioner
Workshop — Dr. Upendra Goswami, Punjab University, Chandigarh
Certified: Cerebral Palsy Handling
Children's Rehabilitation Centre & Damayan Foundation, Patna
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Why Choose Us

Why Patients Trust Dr. Anamika

Experience the difference of truly personalised, evidence-based physiotherapy delivered with compassion.

Evidence-Based Practice

Every treatment protocol is rooted in the latest clinical research and international guidelines for optimal patient outcomes.

Patient-Centred Care

We listen deeply to understand your unique situation, goals, and lifestyle before crafting a completely personalised treatment plan.

15+ Years of Excellence

Over a decade of dedicated clinical practice with 5,200+ satisfied patients and a 98% success rate across all conditions.

Advanced Equipment

State-of-the-art electrotherapy, LASER, dry needling, and manual therapy equipment for comprehensive, modern treatment.

Home Visit Services

Can't travel? We bring expert physiotherapy to your doorstep. Home visit services available for elderly and post-surgical patients.

24/7 Emergency Support

Acute injury or post-treatment concern? Our emergency helpline ensures Dr. Anamika is accessible when you need her most.

All Ages & Conditions

From infants with developmental delays to elderly patients post-stroke — we provide specialised care for every age and condition.

Holistic Approach

We address not just your symptoms but the root cause, incorporating lifestyle advice, ergonomics, and prevention education.

Our Services

Comprehensive Physiotherapy Services

Specialised treatment programmes for a wide range of musculoskeletal, neurological, and sports conditions.

Orthopaedic Rehabilitation

Comprehensive post-surgical and injury rehabilitation for bones, joints, and musculoskeletal conditions to restore full function and mobility.

45-60 mins ₹600 - ₹1200
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Sports Injury Management

Specialized physiotherapy for athletes — from diagnosis to return-to-sport protocols. Manage sprains, strains, tendinopathies, and overuse injuries.

45-60 mins ₹700 - ₹1400
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Neurological Physiotherapy

Evidence-based rehabilitation for stroke, Parkinson's disease, cerebral palsy, and spinal cord injuries to maximize functional independence.

60 mins ₹800 - ₹1600
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Dry Needling Therapy

Certified dry needling for trigger points, chronic pain, muscle tension, and myofascial pain syndrome — performed by Dr. Anamika (certified, Punjab University).

20-30 mins ₹500 - ₹900
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Manual Therapy

Hands-on joint mobilization, soft tissue release, and myofascial techniques to relieve pain and restore movement — a core specialty of Dr. Anamika.

30-45 mins ₹500 - ₹1000
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Stretching & Strengthening

Personalized progressive stretching and strengthening programs to correct muscular imbalances, prevent injury, and improve physical performance.

45 mins ₹400 - ₹800
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Paediatric Physiotherapy

Gentle, specialized physiotherapy for children with developmental delays, cerebral palsy, and orthopaedic conditions — Dr. Anamika is certified in CP handling.

45 mins ₹600 - ₹1200
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Telerehabilitation

Remote physiotherapy sessions via video call — Dr. Anamika's research specialty. Ideal for follow-up care, home exercise guidance, and patients unable to attend clinic.

30-45 mins ₹400 - ₹700
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Recovery Process

Your Path to a Pain-Free Life

Our structured, evidence-based recovery process ensures you receive the right care at the right time, progressing safely from assessment to full recovery.

Start Your Recovery
1
Comprehensive Assessment

Detailed evaluation of your condition, medical history, movement analysis, and goal-setting to form an accurate diagnosis.

2
Personalised Treatment Plan

A custom multi-modal treatment programme designed specifically for your condition, lifestyle, and recovery goals.

3
Expert Treatment Sessions

Hands-on physiotherapy using manual therapy, exercise prescription, electrotherapy, and dry needling as required.

4
Progress Monitoring

Regular reassessment to track your recovery, modify the treatment plan, and ensure you are achieving your goals.

5
Prevention & Education

Home exercise programme, lifestyle advice, and ergonomic guidance to prevent recurrence and maintain your results.

Book Now

Ready to Begin Your
Recovery Journey?

Book a consultation today and take the first step towards a pain-free, active life. Same-day appointments available.

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Emergency Line
6299124028
WhatsApp Us
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Clinic Hours
Mon–Sat: 9AM–7PM  |  Sun: 10AM–2PM
Health Tips

Watch & Learn with Dr. Anamika

Free physiotherapy education videos — exercises, posture tips, and rehabilitation guides.

5-Minute Morning Mobility for a Pain-Free Back
5:32
Exercise
5-Minute Morning Mobility for a Pain-Free Back
543 views
5-Minute Morning Mobility for a Pain-Free Back
5:32
Exercise
5-Minute Morning Mobility for a Pain-Free Back
543 views
5-Minute Morning Mobility for a Pain-Free Back
5:32
Exercise
5-Minute Morning Mobility for a Pain-Free Back
543 views
View All Videos
Testimonials

What Our Patients Say

Real stories from real patients whose lives have been transformed through expert physiotherapy care.

"

Dr. Anamika is absolutely exceptional! After my ACL surgery, I thought I would never return to playing cricket. Under her expert guidance and personalised rehabilitation program, I was back on the field in just 4 months. Her knowledge, patience, and encouraging nature made the entire recovery process smooth and motivating. Truly a life-changing experience!

R
Rajesh Kumar
Software Engineer, Chandigarh
Sports Injury Rehabilitation
"

I had been suffering from chronic lower back pain for years and had visited multiple doctors without lasting relief. Dr. Anamika diagnosed the root cause within the first session and designed a comprehensive treatment plan. After 8 weeks of therapy, I am virtually pain-free. I cannot thank her enough for giving me my quality of life back.

S
Sunita Devi
Homemaker, Kharar
Chronic Back Pain Management
"

Dr. Anamika's dry needling treatment gave me instant relief from my neck pain that had been bothering me for months. She explained every step of the procedure clearly, which made me feel very comfortable. Highly professional and caring — I recommend her to everyone!

P
Priya Sharma
Teacher, Mohali
Dry Needling Therapy
"

I was referred to Dr. Anamika for a hamstring tear and was amazed by her systematic approach to rehabilitation. The combination of manual therapy and progressive exercise program was fantastic. I returned to football within 10 weeks — faster than anyone expected. She is the best physiotherapist in the area!

A
Arjun Malhotra
College Student & Athlete, Chandigarh
Hamstring Tear Rehabilitation
"

My daughter has cerebral palsy, and Dr. Anamika has been working with her for several months now. The improvement in her motor skills and mobility has been remarkable. Dr. Anamika is not just skilled but also incredibly patient and loving with children. We are truly grateful.

M
Meena Agarwal
Homemaker, Kharar
Paediatric Physiotherapy
"

After my knee replacement, I was worried about recovery. Dr. Anamika created a stepwise rehabilitation plan and guided me through every stage. Within 3 months I was walking comfortably without a cane. Her telerehabilitation follow-ups were also very convenient and effective.

V
Vijay Singh
Retired, Mohali
Orthopaedic Rehabilitation
FAQ

Frequently Asked Questions

Have a question? You'll likely find the answer here. If not, don't hesitate to contact us.

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Dr. Anamika treats a wide range of musculoskeletal, neurological, sports, and orthopaedic conditions including back and neck pain, sports injuries, post-surgical rehabilitation, cerebral palsy, stroke rehabilitation, arthritis, disc problems, and postural issues. She also specializes in telerehabilitation for low back pain.

No, you do not need a referral to book an appointment. Physiotherapists are primary contact practitioners. However, if you have a referral letter or medical reports, please bring them as they help plan your treatment more effectively.

The number of sessions varies depending on your condition, its severity, and your recovery goals. After your initial assessment, Dr. Anamika will give you a realistic estimate. Acute injuries may resolve in 4-6 sessions, while complex or chronic conditions may require 12-20 sessions.

Most patients experience only a mild twitch sensation during dry needling, which quickly subsides. Dr. Anamika is certified in dry needling and ensures the procedure is performed safely and with minimal discomfort. Some mild muscle soreness for 24-48 hours post-treatment is normal and actually indicates the treatment is working.

Yes! Telerehabilitation is a core specialty — Dr. Anamika conducted her MPT research on its effectiveness for low back pain. Online sessions are ideal for follow-up appointments, home exercise guidance, and patients who cannot travel to the clinic.
Health Tips

Insights from Dr. Anamika

Evidence-based health articles and physiotherapy guides written by Dr. Anamika for patients and health enthusiasts.

Pain Management

5 Simple Exercises to Relieve Lower Back Pain at Home

Lower back pain affects millions worldwide. These 5 physiotherapist-approved exercises can help you find relief without ...

Mar 31, 2026 871
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Sports Rehabilitation

ACL Injury: Recovery Timeline and What to Expect

A complete guide to ACL reconstruction recovery — from day one post-surgery to returning to your sport safely.

Mar 31, 2026 690
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Research & Innovation

Telerehabilitation for Low Back Pain: What the Research Shows

Dr. Anamika shares insights from her own RCT on the effectiveness of telerehabilitation for non-specific low back pain a...

Mar 31, 2026 526
Read More
View All Articles
Find Us

Visit AnamikaCare Clinic

Get in Touch

Reach out for appointments, enquiries, or any questions.

Address
Future Heights, 902A, Kurali Road, Kharar, Mohali, Punjab
Working Hours
Monday–Saturday: 9:00 AM – 7:00 PM Sunday: By appointment only
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